Massage
A hands-on technique involving kneading and manipulation of soft tissues to promote relaxation, improve circulation, and alleviate tension.
Deep tissue massage
Targets deeper muscle layers using firm pressure to release chronic muscle tension and address specific areas of discomfort.
Trigger Point Therapy
Focuses on alleviating pain by applying pressure to specific trigger points, releasing muscle knots and improving range of motion.
Myofascial Release
A technique that stretches and releases the fascia, the connective tissue surrounding muscles, to improve mobility and reduce pain.
Joint mobilization
Involves gently moving joints within their natural range to enhance flexibility, reduce stiffness, and alleviate joint-related issues.
Stretching
Promotes flexibility by elongating muscles, improving joint mobility, and preventing injuries by maintaining a full range of motion.
Scar Tissue Massage
Addresses the soft tissue around scars, reducing adhesions, improving flexibility, and minimizing discomfort.
Joint manipulations
Involves skilled, controlled movements to restore joint function, relieve pain, and enhance mobility, commonly used by doctors of physical therapy and chiropractors.
Muscle Energy Technique (MET)
Utilizes muscle contractions to improve flexibility, correct muscle imbalances, and alleviate joint dysfunctions.
Proprioceptive Neuromuscular Facilitation (PNF)
A stretching technique that combines muscle contraction and relaxation to improve flexibility and enhance muscle coordination.
Contact number
919 444 2466
info@musclesinmotion.co
Service Areas
Raleigh, Durham, Chapel Hill
Morrisville, Cary, Apex, Garner
Morrisville, Cary, Apex, Garner
For any inquiries related to our services, feel free to reach out to us
